Frequently Asked Questions
I love that I can finally do something to heal from my past. x.
If I am currently seeing a counsellor, psychologist or other medical health professional, should I stop if I want to try your work?
Used on its own, this work is very gentle & profoundly healing . . . AND it supports and compliments other therapies – it is not an alternative type of healing, meaning you don’t have to choose one over the other. Let your other health professionals know that you’re receiving energy healing so that they can better understand and support the changes in your health and wellbeing. I’m happy to provide more information about my work and answer any questions they may have.
I think I’d like to undergo a healing session with Verna, but I’m just unsure if it’s for me.
What does it mean to “shut-down”, “hold onto” OR “trap” an emotion?
When you say “hooked by” an emotion.....What do you mean?
Is there anything I have to do to prepare for a session?
If you’re positive that you want to heal then we’ll make a wonderful & successful team in making that happen !
I always advise clients to come with an open mind & a willingness to let go of what may come up for them during their time with me. There’s really nothing you need to do other than have an attitude of being happy to let go of energy that’s been burdening you and holding you back.
You really can rest easy . . . knowing that as I guide you, your session will unfold perfectly for you in the way that’s best for you.
The wonderful part is – you simply cannot “get it wrong”.
I’m a bit nervous—is that still okay?
How many sessions should I have?
The more we become free from negativity and the more balanced we are within ourselves, the easier our life becomes . . . helping us to attract more positivity and happiness into our lives.
For those clients who wish to experience the benefits of several consecutive sessions, my promotional offer exists to encourage them to do that.
Alternatively, if you feel that you’d just like one session, that’s perfectly fine too !
Ultimately, it really is about how YOU feel.
At the end of your session we’ll know if further work is indicated & if it is, you can then decide if you’d like to ahead.
What I love about this work is that each healing session is unique & different and you can apply the tools that you gain to your everyday life . . . so after you’ve experienced the feeling of freedom that a session brings, you’ll continue to use the tools to help you live life differently.